Made with Sparkle

Based on the Roseland Peninsular, Cornwall

 

What we do

  • Open Water Coaching
  • Regular drop in sessions
  • 1-2-1’s
  • Swim series: Longer ‘event’ style swims in great locations.
  • Functional Strength Training
  • Open water introduction
  • Swim camps

Sessions

Sunday morning drop-in at Summers beach St Mawes @ 09:00 max 12 swimmers, session lasts around 1 hour £5, sessions will continue into October subject to conditions.

 

Winter open water specific  pool training. 8 week rolling programme based at the Polkyth leisure centre in St Austell. Tuesday and Thursday evenings starting 22nd/24th October 2017. First 8 weeks fully booked but waiting list available. 

 

1-2-1 Sessions from £30          Private groups POA        

Open water video analysis POA

 

Swim weekends including  3x2 hour sessions and surf swimming max 6 swimmers from £150 each.

The Coach

Hi, I'm Binney and I have been involved in swimming and water sports since I can remember. Ex Head Coach  and qualified Level 3 ASA pool and Open Water Coach, Swim Teacher and Surf Lifesaving GB qualified beach lifeguard and Lifesaving Sport coach.

I have competed at a national level  and also competed for the British Police Team.

Open water swimming is a personal passion and I spend much of my free time swimming in mountain pools and lakes as well as self guided coasteering trips. I have also competed in pool, lake and sea swim triathlons.

Contact

Functional Strength

Land based general fitness sessions with a focus on functional strength and movement.

 

Sessions will start again at 6:30pm on Monday 16th October at the Veryan Sports and Social Club. £5 per session.

 

Limited numbers so please book a slot to guarantee your place.