Made with Sparkle

Based on the Roseland Peninsular, Cornwall

 

What we do

  • Open Water Coaching
  • Regular drop in sessions
  • 1-2-1’s
  • Swim series: Longer ‘event’ style swims in great locations.
  • Functional Strength Training
  • Open water introduction
  • Swim camps

Sessions

Sunday morning drop-in at Summers beach St Mawes @ 09:00 max 12 swimmers, starts Sunday  21st May, session lasts around 1 hour £5

 

New 6 week  rolling open water swim coaching sessions starting  Thursday  4th May. Two sessions available 18:00 for those new to open water training and 18:50 for intermediate -advanced open water swimmers. The sessions are progressive and include a ‘mystery’ extra swim held on the Saturday before the final training session. £36 for the course. 

 

1-2-1 Sessions from £30         Open water video analysis POA

 

Swim weekends including  3x2 hour sessions and surf swimming max 6 swimmers from £150 each.

The Coach

Hi, I'm Binney and I have been involved in swimming and water sports since I can remember. Ex Head Coach  and qualified Level 3 ASA pool and Open Water Coach, Swim Teacher and Surf Lifesaving GB qualified beach lifeguard.

I have competed at a national level  and also competed for the British Police Team.

Open water swimming is a personal passion and I spend much of my free time swimming in mountain pools and lakes as well as self guided coasteering trips. I have also competed in pool, lake and sea swim triathlons.

Contact

Functional Strength

Land based general fitness sessions with a focus on functional strength and movement.

 

Monday evenings 18:00 at the Veryan Sports and Social Club

£5.

 

Limited numbers so please book a slot to guarantee your place.

Swim Series

We are excited to launch the first  In the Wet Stuff swim series for 2017.

These swims are the perfect opportunity to take on a challenging event type swim without the crowds.

 

No mass starts, no fighting against other swimmers (even though we like a bit of that every now and then) just swimming with like minded people enjoying the rugged and beautiful coastline of Cornwall. The swims are guided and supported with a maximum of eight swimmers only. You will get extensive briefings and coaching advice throughout. These are training/experience swims not races.

 

So if you want to push your boundaries,  want some longer distance practice before a mass swim event or just like the sound of a great swim in clear waters in some fantastic locations this series is for you.

 

There are 6 swims in the series and you can do all of them or just one or two you fancy. Clearly your safety is a priority and swims will only take place when conditions are deemed safe. Full terms and conditions will be sent out with every booking form.

 

For swim details click here